Printable PDF Download: Bullet Journal Mood Tracker | A Therapist-Created Template

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You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. Although bullet journaling is about saving time and space, when it comes to a mo od tracker, evidence suggests that slowing down may have benefits. This resource is a mood tracker redesigned by a therapist to merge evidence-based aspects of therapeutic journaling with the convenience and approachable look of a fun bullet journal. Suggested Uses: Mental health professionals may find this tool especially helpful with clients who resonate with visual cues and reminders about managing their mood. Learn More: For more information on this topic, read the article: Bullet Journal Mood Tracker: A Mental Health Therapist's Take. This product is available as a free pdf for Lindsay’s Patreon members. License Types: A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education. A single professional license is for one practitioner to use with their direct clients. A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here. Show more