Peak Support - Box Breathing Temporary Tattoos, Set of 4 (3" x 3")

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Box Breathing Temporary Tattoos – Set of 4 (3" x 3") Description: Bring your mindfulness practice directly into your daily routine with our Box Breathing Temporary Tattoos. Designe d as a functional, tactile tool for somatic grounding, this 2x2 inch wearable guide is the perfect companion for managing stressful moments, cultivating presence, and regulating your nervous system wherever you go. Featuring a clear, step-by-step visual map for box breathing—Inhale, Hold, Exhale, Hold—this design serves as an accessible, real-time anchor during times of dysregulation or everyday transitions. Why You’ll Love It: Somatic Grounding on Demand: A physical, always-visible reminder to pause, reset, and focus on your breath. Perfect Fit: The 2x2 inch size is ideally scaled for the inside of your wrist, forearm, or palm for easy tracking. Easy to Apply: Goes on in seconds with a damp cloth or sponge and removes easily when you're ready. What’s Included: Set of 4 identical 3" x 3" box breathing temporary tattoos. Step-by-step application instructions. How to Use: Clean and dry the skin on the inside of your wrist or forearm. Peel away the protective clear sheet. Place the tattoo face-down on your skin and hold a wet cloth firmly against the backing paper for 30 seconds. Gently peel back the paper backing to reveal your new grounding anchor. Follow the arrows to inhale, hold, exhale, and hold for a counted rhythm to reset your focus. Show more