The DSH033 Pendulum Squat is a plate-loaded lower body machine that trains the quads, glutes, and hamstrings through a pendulum arc squat that follows natural joint mechanics without axial spinal compression. A counterbalance system adjusts the effective base resistance so the machine suits both new lifters and advanced athletes. Built from PT60x120x2.5mm steel in matte black with a 661 lb bilateral capacity at 93.1"x58.1"x70.5", the DSH033 handles the full range of users in a commercial setting. True squat arc: Follows the natural hip and knee path of a free squat, without the axial spinal load barbell squatting carries. Adjustable counterbalance: Sets the machine's base resistance to match beginner or advanced strength levels precisely. 12-position safety stop: Sets a controlled depth limit matched to your leg length and squat depth for consistent, safe training. 5-position footplate: Adjusts knee travel and stance to accommodate different ankle mobility and lower body proportions. How To Assemble The DSH033 Pendulum Squat - Step By Step Guide
