Pennyroyal | Digestive Relief & Respiratory Support

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Pennyroyal (Mentha pulegium) also known as European Pennyroyal, Poleo, Pudding Grass, and Flea Mint is a strong aromatic herb traditionally used for digestive comfort, respiratory support, and external cleansing. Rich in pulegone, menthol-like compounds, tannins, and volatile oils, pennyroyal helps relieve gas, bloating, cramps, and sluggish digestion while supporting clearer breathing.Commonly used to ease indigestion, nausea, gas, colic, menstrual tension, and cold-related congestion, pennyroyal also has traditional topical uses for skin cleansing, insect repellant applications, and external washes.Important: Pennyroyal can be very strong internally, especially in concentrated or essential-oil form, and is traditionally used in small amounts as tea. It should not be used during pregnancy.Pairs Well With:Peppermint cooling digestion and nausea reliefGinger digestive fire and circulationChamomile calming gut and nervous systemThyme respiratory support and antimicrobial synergyFennel Seed gas, bloating and digestive ease Show more