Pure Encapsulations OsteoBalance offers support for bones and urinary tract. Research has shown that bone generation is at its peak during adolescence and early adulthood‚ but adequate lifelong calcium intake is important to maintain healthy bones. Weight-bearing exercise such as walking can also help keep your bones strong. Other essential nutrients also need to be present in the body to improve absorption and retention of calcium‚ as well as to promote bone mineralization. You should be able to get all of these nutrients from a balanced diet rich in dark green vegetables and dairy products like milk and cheese. However‚ if you avoid dairy products (due to lactose intolerance or other factors) or just don't consume enough of them on a regular b asis‚ you might not get sufficient levels of these vitamins and minerals.
