For lowering body temperature, apply to the bottoms of the feet, belly button and back of the neck. For head discomfort, apply around hairline and breathe under nose for a few minutes. How to Use For dietary, aromatic, or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat's or rice milk. Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Dilution recommended for both topical and internal use. Do not apply neat to a fresh wound or burn. Dilute before using on sensitive areas such as the face, neck, genital area, etc. Keep out of reach of children. Avoid using on infants and very small children. If you ever experience discomfort on the skin, you can apply any fatty oil such as olive or coconut to dilute it immediately.
