This cuppa is your gateway to guilt-free indulgence. A joyous chorus of creamy, cool peppermint, rich chocolate and full-bodied, smooth rooibos will make you sing throughout the day. Rooibos is also known for its antioxidants so relish in this calorie-free, satisfying pleasure. 36 ct For a hot tea you can call dessert, reach for our Cuppa Chocolate tea bags! These teas are extraordinary, blending red rooibos leaves with rich flavors to create cups of pure indulgence. Caffeine: In addition to caffeine-free herbs, one or more ingredients in this tea are sources of a very small amount of caffeine. More about caffeine . Steeping Instructions: Steeping herbal tea is easy. Simply heat fresh, filtered water to a rolling boil. Then pour 6 oz of water over tea and steep for 5-7 minutes. Ingredients: Rooibos, carob, cocoa kernels, natural flavors, peppermint leaves and sweet blackberry leaves