It's hard to imagine a more refreshing tea than our pure Peppermint Leaves herbal loose-leaf tea. Intensely menthol and cool in the mouth, with a clean, vibrant, garden-fresh minty aroma, this Great Taste Awards winner makes a delicious digestif or enlivening afternoon infusion. Harvested in the summer, this luxury peppermint tea has evenly cut leaves that, when brewed, create a greenish-yellow infusion with a smooth mouthfeel. What is Peppermint Tea? Peppermint tea is a classic herbal infusion made from the leaves of Mentha piperita, a natural hybrid of spearmint and watermint. Unlike traditional teas, it is entirely caffeine‑free, making it a popular choice for relaxation and digestion. Widely consumed across the Mediterranean and Middle East for centuries, peppermint tea is recognised for its refreshing taste and soothing qualities, making it one of the best herbal teas for digestion and relaxation. Tea Highlights Premium loose leaf peppermint tea Naturally caffeine‑free herbal infusion Fresh, cooling mint flavour with high menthol content Single-origin peppermint leaves sourced from Michigan, USA Ideal as an after‑dinner digestif or daily wellness tea One of the best peppermint tea options in the UK Delicious both hot and iced Tasting Notes Appearance: Clear greenish‑yellow infusion Aroma: Intensely fresh, garden mint aroma Flavour: Cool, menthol‑rich, clean and vibrant Finish: Smooth, refreshing and lingering minty sweetness As an Iced Tea: It is Crisp, cooling and ultra‑refreshing Ingredients Pure dried Peppermint leaves Prefer Tea Bags? For added convenience, explore our peppermint tea bags or individually wrapped tea envelopes for easy, on‑the‑go brewing without compromising on flavour. How to Brew To enjoy this premium loose leaf peppermint tea at its best, follow the instructions below. Visit our how to brew peppermint tea guide for a more extensive guide. 1 to 2 teaspoons (2–3g) per cup 200ml fresh water at 100°C Steep for 3 to 4 minutes For a stronger infusion, extend steeping time slightly to release more of the essential oils. Health Benefits of Peppermint Tea Peppermint tea is widely associated with natural wellness benefits and is often chosen by those looking for a gentle, herbal remedy: May help support digestion and reduce bloating Naturally refreshing and can help clear the senses Traditionally used to ease headaches and tension Caffeine‑free alternative to black or green tea Known for antibacterial properties that can help freshen breath Its naturally soothing properties make it an excellent choice for those wondering about the best time to drink peppermint tea, whether after meals or before bed. Origin & Craftsmanship Grown in temperate climates with rich soil and balanced rainfall, peppermint develops its signature menthol intensity during the summer harvest. Carefully selected and dried leaves ensure consistent quality, vibrant aroma and a clean, refreshing cup. This attention to detail creates a premium herbal tea that stands apart from standard peppermint blends, offering superior flavour and purity. Further Reading & Related Teas Explore more from our herbal collection: Discover calming chamomile tea for evening relaxation Try lemongrass and ginger for a warming digestive infusion Learn more about the benefits of peppermint tea Shop the best herbal tea selection UK for daily wellbeing Try a refreshing Moroccan Mint Green Tea made from Chinese gunpowder tea Frequently Asked Questions What does peppermint tea taste like? Peppermint tea has a naturally fresh, cooling flavour with a distinctive menthol character. It is smooth, clean and refreshing, with subtle natural sweetness and no bitterness when brewed correctly. The invigorating mint aroma and crisp finish make it enjoyable both hot and as a refreshing iced tea. How many cups of peppermint tea can I drink a day? For most healthy adults, enjoying 2 to 4 cups of peppermint tea a day is generally considered suitable as part of a balanced diet. As peppermint tea is naturally caffeine-free, it can be enjoyed throughout the day, whether after meals to support digestion or in the evening as a relaxing herbal infusion. Is peppermint tea caffeine-free? Yes. Peppermint tea is naturally caffeine-free because it is made from peppermint leaves rather than the Camellia sinensis tea plant. This makes it an excellent alternative to black or green tea for those reducing their caffeine intake or looking for a calming drink in the evening. Does peppermint tea have any side effects I should be aware of? Peppermint tea is generally well tolerated by most people when consumed in moderation. However, some individuals may find that peppermint can worsen symptoms of acid reflux or heartburn. Those with allergies to plants in the mint family should avoid it, and anyone who is pregnant, breastfeeding or managing a medical condition should seek advice from a healthcare professional if unsure whether peppermint tea is suitable for them. When is the best time to drink peppermint tea? Peppermint tea can be enjoyed at any time of day. Many people choose to drink it after meals because it is traditionally associated with supporting digestion, while others enjoy it in the evening as a naturally caffeine-free herbal tea. Its refreshing flavour also makes it an excellent choice as a cooling iced tea during warmer months.