PER4M Creatine Capsules pack 3000mg of pure micronised creatine monohydrate into a fast, convenient format built for performance. Designed to help you lift heavier and push through more high-intensity work, this daily serving fuels explosive power without the need to mix or measure. No shaker, no fuss — just results. Creatine is one of the most trusted and well-researched supplements in sport, consistently proven to support short bursts of high-intensity effort. It helps increase muscle creatine stores, draws water into muscles for hydration, and is now widely recognised for broader benefits including brain health and muscle preservation. 3000mg pure micronised creatine monohydrate per serving Supports strength, power output and high-intensity performance Helps increase muscle creatine stores for peak training No shaker needed — convenient capsule format 90 capsules (30 servings) per pack Ingredients: Creatine Monohydrate, Hydroxypropyl Methylcellulose (Capsule Shell), Magnesium Stearate. Allergens: No common allergens. Manufactured in a facility that processes products containing eggs, nuts, milk, soy and fish. Directions: Take 3 capsules daily with water. Can be taken at any time of day — consistency is key. Shop more from the Per4m range, or view our full selection of creatine supplements.
