PER4M Creatine Capsules PER4M Creatine Capsules provide micronised creatine monohydrate in a convenient capsule format designed to support strength and high-intensity training performance. Creatine monohydrate is one of the most widely used and researched ingredients in sports nutrition. Creatine plays a role in the production of adenosine triphosphate (ATP), which is involved in short bursts of high-intensity activity such as strength training, sprinting and explosive exercise. The capsule format offers a simple alternative to creatine powders, making it easier to maintain consistent daily intake without the need for mixing drinks or measuring scoops. Product Highlights - 3000mg micronised creatine monohydrate per serving - Capsule format for convenient daily use - Designed to support high-intensity training performance - Suitable for strength training and explosive exercise - Easy to include as part of a daily supplement routine Directions: Take 3 capsules daily with food and water. Do not exceed the recommended daily intake. Use as part of a balanced diet and structured training programme. Allergens: Produced in a facility which processes products containing nuts, milk, gluten, egg, soy, shellfish and peanuts. Always refer to product label for latest allergen details. Explore more products in the PER4M range.
