Per4m Creatine Monohydrate Micronised for Fast Absorption in 7 Delicious Flavours, 80 Servings 400g Transform your workout routine with the new range of Per4m Creatine in 7 delicious flavours. This fizzy, refreshing twist makes every serving an energising treat while delivering the performance-enhancing benefits of creatine. Designed for those who demand both taste and results, per4m Creatine will fuel your high-intensity workouts with style. Creatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting. Per4m Creatine features micronised creatine monohydrate, a proven ingredient that supports the production of Adenosine Triphosphate (ATP)—the body’s primary energy source. By improving ATP availability, it enhances performance during high-intensity bursts such as lifting, sprinting, and cross-training. The micronised particles improve absorption and digestion, ensuring every scoop works efficiently to fuel your peak performance. Features Transform your workout routine with the new range of Per4m Creatine in 7 delicious flavours designed for high-intensity exercise This fizzy, refreshing and energising Creatine drink supports muscle size & strength Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise such as cross-training workouts, weight lifting and sprinting Micronised particles improve absorption and digestion, ensuring every scoop works efficiently to fuel your peak performance 7 delicious flavours and refreshing flavours, as well as an unflavoured option - per4m Creatine, is naturally low in calories, carbs, sugar and gluten. Directions Mix one scoop (5g) in water or a juice beverage, and consume pre or post-exercise. Loading Phase: Use one serving, four times daily for five days. Maintenance Phase: Continue to use one serving per day as required. Suitability / Allergen Information May contain: gluten, eggs, peanuts and nuts, soya, milk. Disclaimer The nutritional, allergen, ingredient and product information and weights listed above are to be used as a guideline only and are supplied as a courtesy to our customers. Please note that manufacturers often change formulas, packaging and/or ingredients without notifying us. The nutritional facts are based on one particular flavour and were current and accurate to the best of our knowledge at the time they were entered. Some flavours may be different in terms of nutritional, allergen, ingredient and product information, servings per container and weight. Warning Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical conditions and/or are taking any prescription or OTC medications. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, out of the reach of and away from children. Do not exceed the suggested use.