Coming in nine fruity flavours ready to mix with water or an unflavoured option if preferred, PER4M's Micronised Creatine Monohydrate delivers easy mixability, a very competitive price point and flavours that you'll genuinely enjoy drinking. Creatine is a natural substance found in many foods such as meat, milk and seafood which is involved in the production of ATP - the main source of energy for the human body. PER4M's Micronised Creatine is refined into very small particles which helps with improving absorption and each tub holds 80 full-dose servings. 400g = 80 servings 5g = 1 serving Ingredients Ingredients: 100% Pure Micronised Creatine Monohydrate. For allergens, see ingredients in uppercase. Regulated Name: Food supplement with creatine monohydrate. Nutrition Typical Values Per 5g 100g Energy (Calories) 0kcal 0kcal Creatine Monohydrate 5g 100g Instructions Mix one standard scoop (5-grams) of the PER4M Creatine Monohydrate with water or flavoured juice and drink any time. Loading Phase: Use one serving, four times daily for five days. Maintenance Phase: Then continue to use one serving per day as required. Use before or after exercise. Specs Weight: 400-Grams Barcodes: 5060660086887 / 5060660087211 / 5060660086863 / 5060660087235 / 5060660086948 / 5060660086900 / 5060660086924 / 5060660080281 / 5061097261854 Production Country: United Kingdom Storage: Store in a dry place with the lid closed Brand: PER4M Type: Creatine
