Per4m Energy Pre-Workout is a clean, all-round formula built to sharpen focus and drive performance through any type of training. This 65g pack delivers 10 servings, making it the perfect way to try the range before committing to a full-size tub. Key Benefits 200mg caffeine per serving for a smooth energy lift without the crash 500mg L-Tyrosine to support focus, mood, and mental clarity under stress L-Citrulline Malate to boost performance, delay fatigue, and support nitric oxide (NO) production Theobromine works alongside caffeine for longer, steadier energy A versatile formula suited to any training style or fitness level 10 servings per 65g pack — ideal for trying before you buy Suggested Use Mix 1 scoop (6.5g) with 150ml of water, 15–30 minutes before training. Adjust water to taste. Ingredients L-Citrulline DL-Malate 2:1, Beta-Alanine, L-Tyrosine, Taurine, Maltodextrin, Flavourings, Caffeine Anhydrous, Anti-caking Agent (Silicon Dioxide), Theobromine (20% Cacao Extract), African Mango Extract 4:1, Sweetener (Sucralose), Grains of Paradise Extract, Niacin (Niacinamide), Piper Nigrum Extract (Bioperine), Colour (Brilliant Blue FCF). Allergens Produced in a facility that also processes nuts, milk, eggs, soy, and fish. Warnings High caffeine content (200mg per serving). For adults 18+ only. Not suitable if pregnant or breastfeeding. Follow the recommended serving and consult a healthcare professional if you have any underlying health conditions or take medication. Intended to complement a healthy diet and active lifestyle. Store in a cool, dry place away from direct sunlight and out of reach of children.