Staying hydrated just got a whole lot easier. Introducing Hydrate Advanced Electrolyte Shots by PER4M—a revolutionary way to support your hydration, energy, and recovery with no mixing, no mess, and no hassle. Just grab, drink, and go.Our bodies are made up of over 60% water, and even mild dehydration can negatively affect energy levels, focus, and recovery. That’s why we created Hydrate Shots—to give you an instant, effective hydration solution in a convenient 100ml bottle. Perfect for busy lifestyles, training sessions, or just staying refreshed throughout the day.Why Choose Hydrate Shots? Instant Hydration Support: Formulated for everyday use, Hydrate Shots are designed to help replenish essential minerals lost through sweat and daily activity. Whether you’re an athlete, a professional on the go, a busy parent, or just staying active, Hydrate Shots make it easy to stay hydrated—no mixing required. Nutrient-Packed Formula: 250mg Coconut Water – Naturally hydrating and electrolyte-rich. 2g Taurine – Supports endurance and recovery. Electrolytes (Sodium, Potassium, Magnesium) – Helps maintain fluid balance and muscle function. Zero Sugar – Only 13 calories per shot. Smooth & Drinkable Format – No chalky texture or bitter aftertaste. Flavour That Excites: Pink Lemonade: A crisp, revitalizing blend of tangy citrus and juicy berries, crafted to make hydration as enjoyable as it is effective. Raspberry Cherry: A smooth, satisfying fusion of juicy raspberries and sweet cherries. Strawberry Blackcurrant: A bold blend of lush strawberries and ripe blackcurrants, delivering a rich, fruity experience. When to Use:Hydrate Shots are designed to fit seamlessly into your daily routine: Before or after workouts: Keep muscles hydrated and support recovery. During busy workdays: Maintain focus and energy levels. While travelling: Stay hydrated on the go without carrying bulky bottles. As a daily hydration boost: Anytime you need a refreshing pick-me-up. No matter your lifestyle, Hydrate Shots help you Per4m Better.How to Use:Simply open the bottle and drink. No need for water, mixing, or measuring. Take one shot whenever you need a hydration boost—whether that’s pre-workout, post-workout, or throughout your day.Why Hydration Matters:Hydration isn’t just about quenching thirst—it’s about maintaining optimal energy, focus, and physical performance. Dehydration can affect mood, cognitive function, and muscle efficiency. By incorporating Hydrate Shots into your routine, you can stay on top of your game without the fuss.Hydration Made Simple:No more mixing powders or carrying bulky bottles. Hydrate Shots offer quick, efficient hydration in a portable, leak-proof bottle—perfect for athletes, fitness enthusiasts, and anyone looking to stay refreshed on the go.Hydration is the foundation of peak performance. Now, with PER4M Hydrate Shots, it’s more convenient—and enjoyable—than ever.Nutritional Information (Per 100ml): Energy: 55 kJ / 13 kcal Carbohydrate: 0.21g Sugars: 0.19g Salt: 0.32g Taurine: 2,000mg Coconut Water Powder: 250mg Potassium: 320mg Sodium: 125mg Magnesium: 48mg Ingredients:Water, Taurine, Acidity Regulators (Citric Acid, Malic Acid, Phosphoric Acid), Tri Potassium Citrate, Sodium Chloride, Tri Magnesium Citrate, Coconut Water Powder, Preservative (Potassium Sorbate), Flavourings, Sweeteners (Sucralose, Steviol Glycosides from Stevia).No common allergens added.Allergen Information:No common allergens added.Suggested Use:Take 1 bottle (100ml) anytime during the day. Shake well before use.Storage Instructions:Store in a cool, dry place. Keep out of reach of children.Age Range:For adults 18 years and over.Disclaimer:Check with a qualified health professional before using this product if you are under the age of 18, pregnant, or nursing a baby, or if you have any known or suspected medical conditions and/or are taking any prescription or OTC medications. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.Best Before:See packagingCountry of Origin:Made in the UKAdditional Information:Do not exceed 2 servings per day.