Ensuring that you get the optimal amounts of micro-nutrients to help support a healthy immune system and other bodily functions, PER4M Multivitamin is a supplement you can trust and is also vegan too. The fully comprehensive capsules have been specially designed for those who are involved in regular exercise or want good general health. With just one capsule recommended per day, it keeps things simple and easy to keep on top of. 30 capsules per tub 30 servings per tub Ingredients Ingredients: Magnesium Bisglycinate, L-Ascorbic Acid (Vitamin C), Magnesium Stearate, Niacinamide (Vitamin B3), Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate (Vitamin E), Zinc Mono-L-Methionine, Pantothenic Acid (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Manganese Sulphate, Riboflavin (Vitamin B2), Copper Bisglycinate, Thiamine Hydrochloride (Vitamin B1), Retinyl Palmitate (Vitamin A), Folic Acid, Potassium Iodide, Chromium Picolinate, Phylloquinone (Vitamin K2), Sodium Selenite, D-Biotin, Sodium Molybdate, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3). May Contain: NUTS, MILK, EGGS, SOY and FISH. For allergens, see ingredients in uppercase. Regulated Name: Food supplement with multivitamins and mineral formula. Nutrition Please see the nutritional values table image. Instructions Take one tablet daily with food. Specs Weight: 25-Grams Barcode: 5060660089758 Production Country: United Kingdom Storage: Store in a dry place Brand: PER4M Type: Vitamins and Minerals