PER4M Quick Cones

Total Fitness USA Verified independent store

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Speed cones condition fast-twitch muscle fibers for speed and agility while developing the precise body control needed for the quick change of directions that are paramount for pea k athletic performances. Variable positioning options allow for shuttle, sprint, lateral and backpedal drills to target the complete lower body musculoskeletal system and achieve multi-directional range of motion in muscles, tendons and stabilizers to avoid injury. Comes with 10 instructional drill cards. Develop faster reaction time Improve linear speed and side-to-side agility Prevent injuries by boosting multiplanar coordination Storage/transport rack Flexible, high-strength plastic won't break if stepped on Show more