Product Details Daily protein intake should be a staple for anyone involved in regular sport & exercise. In sport science it is widely accepted that athletes, due to their high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle. Per4m have created 30g sachets of your favourite whey protein flavours. Have you seen a new flavour you have wanted to try? PERFECT, Per4m's 30g sachets means you can try out flavours before having to buy a full tub. Trust us though, once you try you will become obsessed! * Between 20-22G of protein * Mixes Instantly * Amazing taste 1 Serving Directions Mix 1 scoop (30g) with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post exercise or physical activity. Protein contributes to the maintenance and growth of of muscle mass. Allergy Advice This product is manufactured in a plant which handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. This product may contain traces of these allergens.