Add 12 samples to your basket for 10 off Per4m Whey Hydrate is a refreshing, clear whey isolate formula combined with added electrolytes to support both muscle recovery and hydration. Designed as a lighter alternative to traditional creamy protein shakes, Whey Hydrate delivers high-quality whey protein isolate in a crisp, juice-style drink format. Each 30g serving provides 23g of protein with minimal fat and sugar, making it suitable for post-workout recovery or as a convenient protein boost throughout the day. The addition of electrolytes, including potassium, magnesium, calcium, and sodium, supports hydration balance during or after training. Ideal for those who prefer a refreshing protein option without the heaviness of standard whey shakes. The Basics 23g protein per sachet Clear whey isolate formula Added electrolytes for hydration support Low-fat and low-sugar 100 kcal per serving 1 x 30g serving per sachet How & When to Use Mix 1 sachet (30g) with 300–500ml of cold water. Shake well for approximately 15 seconds and allow the foam to settle before drinking. Consume: Post-workout During longer training sessions Anytime you want a light, refreshing protein drink Nutritional Information Based on Strawberry Lime Daquiri Nutrient Per 30g Serving %RI Energy 422 kJ / 100 kcal 5% Fat 0.5 g 1% of which saturates 0.1 g 1% Carbohydrate 0.5 g 0% of which sugars 0.3 g 0% Fibre 0.0 g — Protein 23 g 46% Salt 0.22 g 4% Electrolytes & Hydration Ingredient Per 30g Serving %RI Potassium 320 mg 16% Calcium 192 mg 24% Magnesium 100 mg 27% Sodium 88 mg — Elderberry Extract 250 mg — Ingredients Whey Protein Isolate (Milk), Citric Acid, Magnesium Citrate, Aquamin™ (Lithothamnion Calcareum), Malic Acid, Flavouring, Potassium Citrate, Elderberry Extract, Colour (Beetroot Powder), Sodium Chloride, Sweetener (Sucralose), Anti-Foaming Agent (Polydimethylsiloxane, Silicon Dioxide). Allergens Contains Milk. May contain traces of Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts, and Nuts.