PER4M Whey Protein is a high-protein powder providing approximately 21–22g of protein per serving from a blend of whey and milk proteins. Available in a wide range of flavours, it provides a convenient way to increase daily protein intake whether used after training, between meals or as part of a high-protein diet. PER4M Whey Protein Powder mixes easily with water or milk to create a smooth protein shake and can also be added to smoothies, oats and other high-protein recipes. Protein contributes to the growth and maintenance of muscle mass, making PER4M Whey a practical option for athletes, gym-goers and anyone looking to increase their protein intake. Product Highlights - Approximately 21–22g protein per serving - Blend of whey and milk proteins - Easy-mixing protein powder - Wide range of flavours - Suitable for shakes, smoothies and recipes - Suitable for vegetarians Directions Mix 1 scoop with approximately 200ml of water or milk in a shaker or blender. Consume as required to help meet your daily protein intake. Allergens Contains milk and soy. Produced in a facility which processes products containing nuts, milk, gluten, egg, soy, shellfish and peanuts. Always refer to product label for latest allergen details. Explore more from the PER4M Nutrition collection. PER4M Whey Protein FAQ What is PER4M Whey Protein? PER4M Whey Protein is a protein powder made from a blend of whey and milk proteins, providing approximately 21–22g of protein per serving depending on flavour. How much protein does PER4M Whey Protein contain? Each serving provides approximately 21–22g of protein, with the exact amount varying slightly between flavours. When should I take PER4M Whey Protein? PER4M Whey Protein can be consumed at any time of day to help meet your daily protein requirements, including after training or between meals. Can PER4M Whey Protein be used in recipes? Yes. PER4M Whey Protein can be added to smoothies, oats and other recipes as a convenient way to increase their protein content. Is PER4M Whey Protein suitable for vegetarians? Yes, PER4M Whey Protein is suitable for vegetarians.