Product Info What is Creatine Monohydrate? Creatine monohydrate is a well-studied form of creatine that helps support energy & exercise performance during high-intensity workouts. Helps Increase Strength & Exercise Capacity Creatine Monohydrate aids exercise performance by helping increase strength and power output during training. Supports Lean Body Mass Short term creatine supplementation can help support lean body goals when combined with exercise and proper nutrition. Unflavored & Easy to Use Perform Creatine is unflavored, making it convenient to use. Simply add it to your beverage of choice, shake it up, and you’re good to go. It’s that easy! Ingredients & Nutrition 5g of Creatine Monohydrate Perform Creatine is formulated with creatine monohydrate, one of the most studied forms of creatine. Creatine monohydrate, when combined with exercise and resistance training, can help support increases in energy, strength, and lean body mass. window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-09503d93-6ea5-4238-aacc-c71542fb99ba' }) How to Use Perform Creatine Mix 1 scoop with your beverage of choice. Shake or stir thoroughly. Consume before your workout, or whenever is most convenient for you. Frequently Asked Questions How can Perform Creatine help accelerate my workout results? Creatine is converted into phosphocreatine in the body, where it is stored in your skeletal muscle to be used for intense physical activity. Creatine can help increase strength and training capacity during resistance training, that’s why each serving of Perform Creatine contains 5 grams of creatine monohydrate. How many calories are in Perform Creatine? Perform Creatine doesn’t contain any calories. How should you use Perform Creatine? We recommend you drink Perform Creatine before your workout. But if it’s more convenient for you to take after your training, that’s fine too. And because it is flavorless, you can mix it in with your pre-workout or post-workout shake, or any beverage of your choice. How many servings are in each container? Each container provides 60 servings. Do you ship internationally? Unfortunately, Perform Creatine is currently available to US and Canadian residents only. We love our international friends and we’re working on expanding internationally. We’ll let you know as we roll out to other countries!
