Performance Foam Roller 12.5 x 30 cms

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Soothe aching muscles, improve flexibility and core strength. A hard-wearing solid foam roller for myofascial massage: use your body weight to choose how much pressure to apply. Wo rks on quads, hamstrings, ITB, calves, hips, lower/upper back, neck, deltoids and shoulders. Good for warm-ups, to relax muscles after sports or as a training aid for fitness exercises at home. Show more