Performance Stretching For Multisport

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Performance Stretching For Multisport DVD VIDEO TRAINING bike race swim injuries Type: Movie Platform: DVD Publisher: Endurance Films Released: 2004 Media: DVD Performance Stretchi ng for Multisport DVD. An informative and motivational sport specific stretching routine. It has been scientifically designed to enhance athletic performance, increase the body's recovery time post workout, and prevent nagging or acute injuries.Stretching and flexibility are key components in performance enhancement and injury prevention and should be incorporated into every athlete's training regimen. Most successful athletes schedule this vital aspect of training into their programs just like any other sport. Performance Stretching for Multi-Sport is an informative and motivational sport specific stretching routine. It has been scientifically designed by multi-sport coaches Lee and Erinne Zohlman to enhance athletic performance, increase the body's recovery time post workout, and prevent nagging or acute injuries. Whether its swimming, biking, and running or golf and tennis, a comprehensive stretching routine will enhance your performance in any sport and keep you injury free. So get out your stretching mats, take off your shoes, and come stretch with us. For DVD Player (North American NTSC) Show more