If you’re a person who menstruates, you’re no doubt familiar with the type of havoc that it can cause your body. From mild discomfort and irritability to full-on PMS and cramping that feels like your insides are being squeezed like a nearly empty toothpaste tube (you know what we’re talking about). Whatever you experience with your period, our PERIOD. blend is here to support you. Our PERIOD. blend is packed with herbs that have been traditionally used to ease the discomforts of menstruation. Alfalfa Leaf: Relief from cramping, high in antioxidants, folate and magnesium. Cinnamon Bark: Reduces menstrual cramps and effects of PMS, high in antioxidants, lowers inflammation. Ginger Root: Antioxidant-rich, anti-inflammatory properties, known to reduce nausea. Lady’s Mantle Leaf: Assists in reducing hot flushes, night sweats, anxiety and mood swings. Lemon Balm: Can reduce anxiety, increase a feeling of calm and improve general moods. Red Raspberry Leaf: Contains fragarine, a compound known to inhibit uterine activity by tightening the muscles of the pelvic region. Stinging Nettle Leaf: Cleansing properties, boosts metabolism and your body’s natural defences and relieves joint pains and menstrual cramps. NOT FOR USE WHILE PREGNANT How To Brew: Steep one heaped teaspoon in a cup of boiling water for 10 minutes, Put your feet up, get your re-runs of The Office queued and enjoy. Use 2-3 times per day. Organic Ingredients: Cinnamon bark, lady’s mantle leaf, red raspberry leaf, stinging nettle leaf, lemon balm leaf, ginger root, alfalfa leaf. 45g net weight.
