Tracking your cycle and period can bring a greater understanding of why and how your body works. Writing out emotions can help you be kind to your self and plan around how your body reacts to different times in your cycle. See our blog post HERE about how keeping a period journal can be really helpful. Navigating Perimenopause? See our blog HERE about the benefits of keeping a period journal. Gifting this? Write your gift message at checkout and we'll send it with your order. WHY KEEP A PERIOD TRACKER There are so many benefits to keeping track of your period and cycle as we grow from young girls to women and move through all the stages.And once again we think pen to paper trumps any app because you can write in all the detail you want, make all the notes you want and journal from your heart. Putting pen to paper also is so great for your mental health, and many times throughout our cycles we really need to look after our wellbeing. See our blog post HERE where we talk about how our journal can help with the following: Help! I Just Got My First Period?! In your 20’s - You Are Now A Period Expert. Period Issues. Trying To Get Pregnant. Periods After Birth Peri WHAT?? SIZE Journal 150 x 150 x 17mm | 5.91 x 5.91 x 0.67 inches FEATURES Cover Luxury linen cover with gold embossed title Guided Journal with prompts throughout to help write all the special details Journal 24 periods and cycles. Paper 120GSM paper stock internal pages (FSC) Pages 96 pages Flat lay binding Journal lays flat for easy writing We recommend using a biro to fill out Designed in Melbourne, Australia Write To Me own the copyright of this journal. SHIPPING & RETURNS Australia Standard Post $9.95 - usual despatch 1-3 business days* Express Post $14.95 - usual despatch 1-2 business days* Rest of the world Shipping from $11.95 (Cost and shipping options will be displayed at checkout) Usual despatch 1-3 business days* All orders are shipped from our warehouse in Melbourne, Australia via Australia Post. (*) may extend during sale / promotion / peak periods. (**) may not be available during sale / promotion periods. See full shipping terms for more information during these events. For more information, review our shipping policy and returns and refund policy.
