Tangetes minuta Taste: Sweet, minty, slightly bitter with notes of citrus, basil and anise Origin: South America Energetics: Warming, drying Actions and properties: Carminative, antispasmodic, diaphoretic, Analgesic, Anti-inflammatory, expectorant Systems: Nervous system, Digestive system, Immune system Traditionally used for: Colds, flus, Clearing mucus, asthma Gas, bloating, stomach pain, indigestion Soothing inflammation and irritated tissue. easing muscle and joint pain Defence against bacteria and viruses Strengthening the immune system; rich in antioxidants, vitamin c and minerals Brewing instructions: 1-2 tsp of herb per cup of water Boiling water (200-212f/93-100C) Steep for 5-15 minutes Contraindications/cautions: Avoid if pregnant or breastfeeding. Consume in moderation. Excessive consumption not recommended. Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant. Warning: This information has not been verified by Health Canada and should be considered for historical and educational purposes only. Other uses: Edible, used to flavour Peruvian dishes like ocopa. can be used to marinate meat like chicken and lamb or added into stews.
