Key Features Designed to help you start and stay fueled during efforts Contains 90g of carbohydrate per pouch Easy to use, resealable cap Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range Ideal for fuelling long runs and rides Makes fuelling before/during/after short but intense efforts more convenient Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer Use the Fuel & Hydration Planner to understand your fueling needs 2:1 glucose to fructose ratio to aid carbohydrate uptake Informed Sport certified Mild, neutral "Original" flavour to reduce flavour fatigue No artificial ingredients Does not contain caffeine