Key Features Designed to help you start and stay fueled during efforts Contains 90g of carbohydrate per pouch Easy to use, resealable cap Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range Ideal for fueling long runs and rides Makes fueling before/during/after short but intense efforts more convenient Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer Use the Fuel & Hydration Planner to understand your fueling needs 2:1 glucose to fructose ratio to aid carbohydrate uptake Informed Sport certified Mild, neutral "Original" flavour to reduce flavor fatigue No artificial ingredients Does not contain caffeine Directions Unscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don't be a numpty, dispose of the empty packet responsibly... Use the Fuel & Hydration Planner (or the Quick Carb Calculator™ in a pinch) to understand how much fuel you need to perform at your best. Store in a cool, dry place out of reach of young children. This product is a food supplement & should not be used as a substitute for a varied diet. Nutritional Information Energy: 360 kcal / 1506 kJ per 153g gel (236 kcal / 987 kJ per 100g)Protein:
