PH 1500 is a very strong electrolyte drink designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater). Dissolve 1 tablet in 500ml of water. Precision Fuel Our low calorie effervescent electrolyte tablets come in different strengths to match how YOU sweat. PH 1500 is our strongest electrolyte drink and it is typically used by athletes aiming to start well hydrated and recover faster after intense exercise. It is also used during exercise by heavy/salty sweaters. Low in calories, ideal for fasted-training and LCHF lifestyle Vegan Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list Dissolve in 500ml of water Hypotonic formula enhances the absorption of water during exercise Weight / space efficient tubes Key Features- Designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater) Typically used before/after intense exercise; And when sweating by athletes with very high sweat/sodium losses Enhances the absorption of water during physical exercise Hypotonic formula for faster absorption Delivers 1,500mg of sodium per litre, when mixed as directed Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list Mild, citrus-based flavour to reduce flavour fatigue 10 low-calorie effervescent tablets per tube Gluten and dairy-free Vegan Osmolarity = 113 mOsmol/L PH = 5.84 Directions- Before intense, sweaty activity Dissolve 1 tablet into 500ml of water and drink the night before events and key workouts Dissolve 1 tablet into 500ml of water and drink ~90 minutes before you start events and key workouts. Aim to finish your drink no less than 45 minutes before starting to allow your body to absorb the fluid properly During intense, sweaty activity (if recommended in your Personalised Hydration Plan) Dissolve tablet per 500ml of water and drink to thirst Store in a cool, dry place out of reach of young children. This product is a food supplement & should not be used as a substitute for a varied diet. Nutritional Information- Electrolyte content (per litre, when mixed as directed) Sodium: 1,500mgPotassium: 250mgCalcium: 48mgMagnesium: 24mg Nutritional Information Energy: 16 Kcal / 67 Kj per tablet (3.2 Kcal / 14 Kj per 100ml)Protein: Less than 0.1gFats: Less than 0.1gCarbohydrates: 1.8g per tablet (0.4g per 100ml)(after dilution of 1 tablet per 500ml of water) Ingredients- Acid Citric Acid, Sodium Carbonate, Glucose, Maltodextrin, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Carbonate, Calcium Carbonate, Flavourings, Magnesium Carbonate, Sweetener Sucralose. Dietary Information- Vegan - Suitable for vegans, but not independently certified as such Vegetarian - Suitable for vegetarians, but not independently certified as such Gluten Free - Gluten free, but not independently certified as such Dairy Free - Dairy free, but not independently certified as such Wheat Free - Wheat free, but not independently certified as such Peanut Free - Peanut free, but not independently certified as such Tree Nut Free - Tree nut free, but not independently certified as such Sesame Free - Sesame free, but not independently certified as such Soybean Free - Soybean free, but not independently certified as such Fish Free - Fish free, but not independently certified as such Crustacean Free - Crustacean free, but not independently certified as such Mollusc Free - Mollusc free, but not independently certified as such Egg Free - Egg free, but not independently certified as such Celery Free - Celery free, but not independently certified as such Mustard Free - Mustard free, but not independently certified as such Lupin Free - Lupin free, but not independently certified as such Sulphite Free - Sulphite free, but not independently certified as such