PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water. Our low-calorie electrolyte tablets come in different strengths to match how YOU sweat. PH 500 is a moderate strength electrolyte drink typically used by athletes with low to moderate sweat/sodium losses. Low in calories, ideal for fasted-training and LCHF lifestyle Vegan Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list Dissolve in 500ml of water Hypotonic formula enhances the absorption of water during exercise Weight / space efficient tubes Key Features- Designed to help you stay hydrated Typically used by athletes with low to moderate sweat/sodium losses Enhances the absorption of water during physical exercise Hypotonic formula for faster absorption Delivers 500mg of sodium per litre, when mixed as directed Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list Mild, citrus-based flavour to reduce flavour fatigue 15 low-calorie effervescent tablets per tube Gluten and dairy-free Vegan Osmolarity = 47 mOsmol/L PH = 4.99 Directions- Dissolve 1 tablet per 500ml of water and drink to thirst when you're sweating (if recommended in your Personalised Hydration Plan). Store in a cool, dry place out of reach of young children. This product is a food supplement & should not be used as a substitute for a varied diet. Nutritional Information- Electrolyte content (per litre, when mixed as directed) Sodium: 500mgPotassium: 250mgCalcium: 48mgMagnesium: 24mg Energy: 11 Kcal / 46 Kj per tablet (2.2 Kcal / 9.2 Kj per 100ml)Protein: Less than 0.1gFats: Less than 0.1gCarbohydrates: 1.7g per tablet (0.4g per 100ml)(after dilution of 1 tablet per 500ml of water) Ingredients- Glucose, Acid Citric Acid, Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate, Calcium Carbonate Flavourings, Magnesium Carbonate, Sweetener Sucralose, Maltodextrin, Bulking Agent Sorbitol. Dietary Information- Vegan - Suitable for vegans, but not independently certified as such Vegetarian - Suitable for vegetarians, but not independently certified as such Gluten Free - Gluten free, but not independently certified as such Dairy Free - Dairy free, but not independently certified as such Wheat Free - Wheat free, but not independently certified as such Peanut Free - Peanut free, but not independently certified as such Tree Nut Free - Tree nut free, but not independently certified as such Sesame Free - Sesame free, but not independently certified as such Soybean Free - Soybean free, but not independently certified as such Fish Free - Fish free, but not independently certified as such Crustacean Free - Crustacean free, but not independently certified as such Mollusc Free - Mollusc free, but not independently certified as such Egg Free - Egg free, but not independently certified as such Celery Free - Celery free, but not independently certified as such Mustard Free - Mustard free, but not independently certified as such Lupin Free - Lupin free, but not independently certified as such Sulphite Free - Sulphite free, but not independently certified as such