A balanced day/night rhythm is essential for well-being. However, stress and daily challenges can disrupt your bodyβs natural rest cycles. PHARMALP SLEEP is a specially formulated food supplement designed to support your body during its nighttime rest and recovery phase, helping you achieve a peaceful nightβs sleep. Key Benefits: Promotes Relaxation: Helps relax the body in the evening, preparing you for restful sleep π. Supports Nervous System: Magnesium and Vitamin B6 contribute to the proper functioning of the nervous system and reduce fatigue π§ . Enhances Recovery: Facilitates rest and recovery at night, so you wake up feeling refreshed and energized π. Composition: A blend of alpine plants, Magnesium, and Vitamin B6: Lemon Balm (Melissa officinalis): Calms the mind and reduces restlessness π. California Poppy (Eschscholtzia californica): Promotes relaxation and restful sleep πΈ. Sweet Woodruff (Galium odoratum): Enhances sleep quality and supports relaxation πΏ. Magnesium Citrate: Highly bioavailable and helps reduce fatigue πͺ. Vitamin B6 (Pyridoxine): Supports the nervous system and helps maintain a normal sleep-wake cycle π€. Gluten-free, lactose-free, and suitable for vegans π±. Directions for Use: Adults and Children > 12 years: Take 1 tablet/day, 1 hour before bedtime, for 20 days. In Case of Strong Sleep Disorders: You can take up to 2 tablets/night. Precautions: Not recommended for pregnant or breastfeeding women, or for children < 12 years. Note: This supplement is not a substitute for a balanced diet and healthy lifestyle. Do not exceed the recommended dose. Store at room temperature (