「第一階段-代謝」月子調理餐10日 - Phase 1 Metabolism（UK/EU現貨）

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第一階段 - 代謝｜Phase 1 - Metabolism 先排後補，溫和啟動。 生新化瘀：溫和排除惡露，促進子宮收縮。 傷口修復：避開麻油與酒類，確保傷口順利癒合 利水消腫：針對氣血虛弱，進行初步體質調整與除濕。 💡 專業提醒： 此時不宜躁進大補，以免弄巧成拙增加身體負擔。 I. Gentle detoxification and wound heali ng. Uterine Recovery：Gently eliminate lochia and promote healthy uterine contraction. Wound Healing：Formulated without sesame oil or alcohol to ensure proper healing and prevent inflammation. Relieving Edema：Focuses on diuresis to reduce postpartum swelling and regulate internal fluids. 💡 Expert Advice: Avoid heavy supplements during this window. Rushing into "superfoods" can increase physical burden and lead to exhaustion. Show more