Phase 3 Cable Squat Rack with Smith Machine

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Description Delivery Warranty Manuals Phase 3 Cable Squat Rack with Smith Machine Introducing the Phase 3 Cable Squat Rack with Smith Machine. The latest addition to our 2026 range and a breakthrough in design, value, and versatility. Engineered as a Phase 4-inspired system with Phase 3 hole sizing (1-inch) throughout, this model ensures full compatibility with a wide range of attachments both within the MuscleSquad Phase 3 family and across other popular rack systems on the market. Designed to offer the same outstanding functionality as our commercial-grade Phase 4 rack, this model has a commercial look and functionality without compromising on performance and price. The rack is built from 75x75mm, 3mm thick powder-coated steel, ensuring long-lasting durability and stability under heavy use. It features four cable pulley positions – two operating on a 1:1 ratio and two on a 2:1 ratio, offering both heavy load capacity and extended range of motion for a wide variety of functional exercises. Each side comes equipped with a 100kg weight stack, giving you 50kg of effective resistance on the 2:1 pulleys and a full 100kg load on the 1:1 cables — perfect for movements like lat pulldowns. This rack also includes a newly designed smith machine system, upgraded with a pin-lock mechanism instead of the traditional dog-tooth setup. This innovation provides smoother performance and improved functionality. The smith bar is unweighted and has a base resistance of 20kg. Every element of this rack has been carefully engineered to bring the performance of our commercial-grade Phase 4 system into a more accessible, compact format. If you've always wanted the quality and capability of the Phase 4, the Phase 3 Cable Equipped Multi-Functional Squat Rack with Smith Machine is the ultimate solution. Due to the size and complexity of this rack, assembly typically takes 4–6 hours. We offer a professional installation service in select postcodes. To add this to your order, please contact us at [email protected] for a bespoke installation quote. If you're outside our covered areas, we can refer you to one of our recommended installation partners from the following list, they will provide a quote and schedule the installation directly with you. Full list of what's included : Phase 3 Cable Squat Rack with Smith Machine 4 x Pulleys - 2 x Fixed (1:1) & 2 x Adjustable (2:1) 2 x 100kg Weight Stacks (Total 200kg) Adjustable pull-up bar 2 x Sandwich J-Hooks 2 x Spotter Arms 6 x Weight Plate Storage Poles 2 x Single Handle Attachments Branded Rear Cable Attachment Hooks Lat Pulldown Seat With Adjustable Leg Brace (Removable) Low Row Footplate (Removable) Landmine Attachment Aluminium Pulleys This rack can also be bought as part of a full gym package. Set includes: Phase 3 Cable Squat Rack with Smith Machine MuscleSquad Phase 4 FID Bench, MuscleSquad Phase 1 Olympic Barbell Your choice of weight plate set. Specifications Frame 75 x 75 x 3mm Powder Coated Steel Folding No Boltable to the Floor Yes Bar Compatibility 6ft International, All 7ft Bars Hole Spacing 50mm Hole Size 25mm Total Height 2352mm Total Width 2007mm Highest Smith Bar Position 2008mm Total Depth (inc Lat Seat) 1775mm Net weight 605kg Max load 350kg Compatibility 2026 release Phase 3 only Choosing the right all-in-one rack Multi-Functional Trainer Advanced Multi-Functional Trainer Phase 4 Flagship Rack Phase 4 with Smith Phase 3 Short Rack You are here Phase 3 Full-Sized Weight Stack 2 x 72kg rear stacks 2 x 90kg side stacks, 1 x 120kg rear stack 2 x 100kg side stacks 2 x 100kg side stacks 2 x 90kg side stacks 2 x 100kg side stacks Smith Machine Yes Yes No Yes Yes Yes Cable Ratio i A 1:1 ratio gives you more weight. A 2:1 ratio gives you smaller jumps to progress in. Learn more 1:1 (2:1 conversion kit available to buy) 1:1 and 2:1 1:1 and 2:1 1:1 and 2:1 1:1 and 2:1 1:1 and 2:1 Total Height 2240mm 2306mm 2320mm 2320mm 2052mm 2352mm Total Depth (w/ attachments) 1680mm 2135mm 1585mm 1912mm 1775mm 1775mm Frame 50 x 50 x 2mm stainless steel front frame 50 x 50 x 2mm stainless steel front frame 75 x 75 x 3mm powder-coated steel 75 x 75 x 3mm powder-coated steel 75 x 75 x 3mm powder-coated steel 75 x 75 x 3mm powder-coated steel Commercial Grade No No Yes Yes No No Installation Available* Yes Yes Yes Yes Yes Yes Accessory Range MFT accessories MFT accessories Phase 4 accessories Phase 4 accessories In development In development Price Loading... Loading... Loading... Loading... Loading... Loading... More Information View Product View Product View Product View Product View Product View Product *Select postcodes only const products = [ { handle: 'musclesquad-multi-functional-trainer', id: '8148577419493' }, { handle: 'musclesquad-advanced-multi-functional-trainer', id: '8439840866533' }, { handle: 'phase-4-cable-equipped-multi-functional-squat-rack', id: '8053725528293' }, { handle: 'phase-4-cable-equipped-multi-functional-squat-rack-with-smith-machine', id: '8457321087205' }, { handle: 'phase-3-short-cable-squat-rack-with-smith-machine', id: '15260211249531' }, { handle: 'phase-3-cable-squat-rack-with-smith-machine', id: '15260222062971' } ]; async function fetchProductData(handle, elementId) { try { const response = await fetch(`https://musclesquad.com/products/${handle}.js`); if (!response.ok) return; const product = await response.json(); const imgElement = document.getElementById(`img-${elementId}`); if (imgElement && product.featured_image) { imgElement.src = product.featured_image; imgElement.style.display = 'block'; } const priceElement = document.getElementById(`price-${elementId}`); if (priceElement && typeof product.price_min === 'number') { const pounds = (product.price_min / 100).toLocaleString('en-GB', { minimumFractionDigits: 0, maximumFractionDigits: 0 }); priceElement.textContent = `£${pounds}`; } } catch (error) { console.error(`Error fetching product data for ${handle}:`, error); } } window.addEventListener('DOMContentLoaded', () => { // Prices and images now fetched live from each product's price_min and featured_image products.forEach(product => { fetchProductData(product.handle, product.id); }); }); All MuscleSquad products come with a 10 years frame cover and 2 years accessories, pulleys and cables warranty for added peace of mind. This includes: 10 years frame cover and 2 years accessories, pulleys and cables England and Scotland (excluding Highlands): Your rack will be delivered by our delivery partners, Pallex. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will be on a pallet, please arrange for disposal of the pallet, Pallex will not take it away with them. Delivery is usually within 5-10 days. Scottish Highlands: Your rack will be delivered by our delivery partners, Pallex. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will be on a pallet, please arrange for disposal of the pallet, Pallex will not take it away with them. Delivery is usually within 5-10 days. Northern Ireland: Your rack will be delivered by our delivery partners, Pallet Line. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will be on a pallet, please arrange for disposal of the pallet, Pallet Line will not take it away with them. Delivery is usually within 5 days. If you have any questions or queries regarding delivery, feel free to check our delivery information page or contact us by email or chat. We're always here to help. All MuscleSquad squat racks come with a comprehensive warranty for added peace of mind. This includes: 10 years frame cover and 2 years accessories, pulleys and cables. During this time please contact us directly so we can arrange a replacement. Warranty does not cover: Damage of the product resulting from negligence e.g. dropping the product Damage of the product resulting from unauthorised modification of the product Damage caused by weather or natural disaster e.g. rust if product is kept outside The product must only be used indoors in a temperature controlled environment and be left dry. Theft or loss of the product Improper cleaning No chemical solution should be sprayed directly onto the product, it can remove the paint/ceramic coating/ionised/chromed finish and can cause rust. Any damage to the product from chemical products will void the warranty. To obtain warranty service please email [email protected] including full details of the problem including photos where possible. 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