PhD Beta Alanine is a performance supplement that boosts athletic capacity by lifting intramuscular carnosine, helping you train harder and longer with less fatigue. Each serving contains 1,375 mg beta alanine and 125 mg histidine in an 11 to 1 ratio, made to maximise carnosine synthesis. PhD Nutrition is a trusted global brand, started in 2006 and active in over 45 countries, known for honesty and real results. Available Sizes & Variants: 90 capsules - convenient daily serving for strength focused training Benefits & Features: Gives you more training capacity and endurance. Beta alanine paired with histidine helps lift carnosine levels in muscles to buffer lactic acid during tough intervals. Transparency you can trust at every serving. The 11 to 1 beta alanine to histidine ratio is made to maximise carnosine synthesis, helping sustain higher intensity for longer and supporting better performance across repeat sprint sessions. Suitable for daily use with no hidden blends. PhD Nutrition has stood as a global performance brand since 2006, trusted in more than 45 countries for honesty and results. This Beta Alanine formula provides clearly disclosed doses - 1,375 mg of beta alanine and 125 mg histidine per three capsules - no proprietary blends. The star ingredient helps form carnosine in muscles to buffer lactic acid, letting you push harder for longer. In the supplement store, its straightforward profile sits well next to other performance aids.