PHD Pure Micronized Grade Creatine - 250g

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Creatine is a substance that is found naturally in small amounts within muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Creatine is in fact among the most well-researched and effective supplements.Creatine is used to improve strength, increase lean muscle mass and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weightlifting or sprinting.- Micronised Creatine for a smoother and easier mix- High quality, pure Creatine Monohydrate- Perfect for boosting strength and power performance Show more