★【SIZE】 The two core sliders are light and convenient. It is 6.9 inches in diameter and 0.335 inches thick. It is esecially suitable for eole who want to exercise in different laces. The skateboard is small in size, easy to carry and easy to store./ ★【USE】 The double-sided motion slider can be laced on both hands or under your feet. Fabric surfaces are used on hard and smooth surfaces such as tile and hardwood floors. Plastic surfaces are used for soft surfaces such as rugs or other blankets./ ★【POWER】 The core slider is the ultimate slider that activates the core and his. Our sliders work a variety of muscle grous around your abs and glutes to effectively shae and tone your muscles. Exerience visible body transformation!/ ★【All Surface】 It doesn't matter what surface you use at home or when traveling, as these double-sided motion sliders work smoothly on all surfaces, with so many exercises to exercise or strengthen your core, the ossibilities here are endless of. With so many slider exercises, you'll never get bored with them. No more tummy, legs or arms when you enjoy lunges, lanks, bridges or simly do your own workout./
