Description Supports attention, memory, learning and mental flexibility* May support exercise tolerance and reduce exercise-induced physiological stress*Supports positive mood and normal emotional response to stress Ingredients Serving size: 2 Softgel Servings per container: 30 Ingredient Quantity Phosphatidylserine 300 mg Other Ingredients: Medium Chain Triglycerides, Gelatin, Glycerin, Sunflower Lecithin, Purified Water, Silicon Dioxide, Mixed Tocopherols, Ascorbyl Palmitate. Suggested Use: Take 1 to 2 softgels, 2 times a day, idealy with food, or as directed by your healthcare professional. Serving Size: 2 Softgel Capsules Amount Per Serving:Phosphatidylserine ... 300mg* Other Ingredients: Medium Chain Triglycerides, Gelatin, Glycerin, Sunflower Lecithin, Purified Water, Silicon Dioxide, Mixed Tocopherols, Ascorbyl Palmitate. Warnings If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.