Phtyolongevity is inspired by the healthy Mediterranean diet to help: Support heart health Support cardiovascular system health Support cognitive function Support nervous system health Support immune system health Support bone health Support muscle health Support joint health Vitamin D3 can support absorption of dietary calcium Phtyolongevity is inspired by the healthy Mediterranean diet and lifestyle[1-3], which loves seafood, sunshine, and olive oil. It blends natural fish oil, high in omega-3 fatty acids for your nervous system and heart health, fortified with Vitamin D3 for healthy muscle and bone.It’s designed to support your general health and wellbeing, just like the Mediterranean lifestyle. Each Soft Capsule Contains:Natural fish oil 500 mgequiv. Eicosapentaenoic acid (EPA) 180 mgequiv. Docosahexaenoic acid (DHA) 120 mgColecalciferol (Vitamin D3 1000IU) 25 mcg