Marine phytoplankton tablets (400 mg) known as whale food that keeps their brain sharp, is a potent superfood supplement, offering a rich array of nutrients that support overall health and vitality.- 100 tablets- of 400 mg 100% Marine Phytoplankton Tablets- 4 tablets equal 1.6 grams Comprehensive Nutrient Profile: Provides essential vitamins (A, B-complex, C, E), minerals, amino acids, and omega-3 fatty acids (EPA and DHA), supporting various bodily functions. - Immune System Support: Enhances immune function, aiding in the body's defense against pathogens. - Energy and Vitality: Boosts energy levels and combats fatigue, promoting overall vitality.- Skin and Cellular Health: Rich in antioxidants like chlorophyll and beta-carotene, it supports skin health and protects cells from oxidative stress.- Detoxification: Assists in detoxifying the body by supporting liver function and promoting the elimination of toxins. - Recommended Dosage and Usage Standard Dosage: Take 1 tablet (400 mg) daily with a meal to enhance absorption. - Enhanced Support: Depending on individual health goals and practitioner advice, the dosage can be increased to 2 3 tablets daily. - Timing: Consuming the tablet half an hour before meals may optimize nutrient uptake.-