Our small Pilates ball is a game-changer for targeting those hard-to-reach stabilizer muscles. Measuring approximately 25cm in diameter, this soft, pliable ball adds gentle resistance and support to your mat work, helping you deepen stretches, improve balance, and engage your core like never before. Key Features: Soft, squeezable design for comfortable positioning 25cm diameter - perfect size for targeted exercises Durable, non-slip surface that maintains its shape Easy to inflate and deflate for storage or travel Versatile tool for Pilates, yoga, physical therapy, and barre workouts Place it between your thighs to fire up your inner thighs during bridges, behind your lower back for lumbar support, or under your head for neck alignment. The small Pilates ball is incredibly versatile and works beautifully for both strengthening and rehabilitation exercises. Perfect for: Core activation, inner thigh toning, back support, balance training, posture correction, and gentle rehabilitation work. Lightweight and portable, this little powerhouse fits easily in your gym bag and brings a whole new dimension to your practice.