Enhance your Pilates practice with this two-piece Pilates Chair Study Guide Set, designed to give you a clear, easy-to-follow layout of the traditional sequence used on the Wunda Chair. Printed on high-quality cardstock, each guide provides clean visual reference points for flow, timing, and exercise order—ideal for use in the studio, next to the equipment, or during personal practice. This set includes Romana’s original Chair Order as well as a Pilates Chair Study Guide, offering both the classical sequence and supporting details to help refine your technique. While based on the classical method, these references can also be used with contemporary Pilates chairs such as the EXO Chair, making them a versatile tool for any teaching style or apparatus setup. Key Features: Clear, detailed sequence of classical Wunda Chair exercises. Recommended spring weights for each exercise to optimize resistance. Designed to support instructors in maintaining the integrity of classical Pilates methodology. Ideal for practitioners looking to enhance their technique and deepen their practice. Unlock the full potential of your Pilates training with this essential tool for any Pilates enthusiast. Includes: Romana's Classical Wunda Chair Order Pilates Chair Study Guide Why You’ll Love It: Clear layout of the traditional Wunda Chair sequence Perfect studio companion for instructors and students Helps maintain consistency and precision in teaching Useful for both classical and contemporary Pilates chairs
