Transform your body and enhance your overall well-being. Tailored sessions and programs with Create Movement's experienced Pilates Instructor, Claudia Buehrer are designed to increase strength, balance, and flexibility while improving breathing patterns and developing focus and concentration. With expertise in working with clients who have injuries and pre and postnatal Pilates, we ensure that our classes evolve to meet your specific needs. Experience the transformative power of Mat Pilates & Slings Myofascial Training®, which promotes healthy movement and overall wellness. Claudia's holistic approach goes beyond physical exercise to cultivate a mindful connection between your mind and body. Embark on a journey of healing, rehabilitation, and self-discovery, and let us lift your spirits while sharing our knowledge and passion for Pilates and versatile Movement Concepts. Join us and unlock your full potential. WHERE: Highett Neighbourhood Community HouseADDRESS: 2 Livingston Street Highett WHEN:Tuesdays 8.30 am - Intermediate levelThursdays 9.15 am - Intermediate to advanced level INSTRUCTOR: ClaudiaCONTACT FOR ENQUIRIES & TO BOOK: 0407 582 833
