Title: Pilates Collection-Scupt & Tone UPC: 029956501409 Studio: Gaiam - Fitness Released: 2014 Format: DVD Language: English Number of Volumes: 2 Condition Note: Disc, case and artwork in excellent condition with little sign of use. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Publisher Description: In the award-winning 'Abs Workout', certified Pilates instructor Ana Caban leads a focused sequence of precise movements to strengthen your core and trim your waistline. 'The Lower Body Workout' with master Pilates trainer Jillian Hessel is an exhilirating sculpting session to reshape your abs, hips, buttocks and thighs.