A traditional piece of Pilates equipment, the Reformer provides an intense and dynamic workout experience through the use of springs to add resistance. The Reformer creates a wide variety of exercises that work muscles through a large range of motion, ideal for building and toning muscles as well increasing stability through the joints. Excellent for group or individual training, from rehab to sport specific cross training, the Pilates Reformer is a versatile piece of fitness equipment. Smooth and quiet carriage system utilizing 4 vertical wheels and 4 side wheels to guide the carriage down the single-piece rail assembly Comfortable, waterfall padding that’s easy to clean and maintain Maple wood frame construction Safety self locking spring bar Exterior foot or hand operated spring bar Pilates reformer comes from factory. Please add 16 weeks to order