Anber Method DVD Vol. 1

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“The Coach” Russ Anber, Rival Boxing Gear founder and renown trainer, shares his advanced tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained and worked with countless world champions and contenders. A former National Team member Russ has trained 4 Olympians and is a respected veteran in the sport of boxing.Language: EnglishLength: 127 minutesDVD 1The Stance:Stance: Leaning Forward/BackStance: Moving Forward/BackStance: Moving Side to SideThe Jab:The Jab and MovementDefense Against the JabStraight Right HandDefense Against the Straight Right Hand Show more