This low-impact cardio workout combines full body mat based movements with uplifting music to help build strength and endurance at a comfortable pace. You'll also improve flexibility, balance, coordination and mobility while boosting your confidence and energy. Suitable for a wide range of fitness levels, this class focuses on moving well, feeling good and enjoying the journey. VENUE: Highett Neighbourhood Community HouseADDRESS: 2 Livingston Street, HighettWHEN: Mondays 6 pm – 7 pm (Term 4, 9 weeks from 5 Oct)COST: $12 per class when paid in full for the term / $16 casualINSTRUCTOR: TerryCONTACT: 0494 034 156 Please note: Term 4 enrolments are currently only open to existing participants. We'll be welcoming enrolments from new participants from Monday 21 September. Enrolments received prior to this may be refunded if the class reaches capacity before bookings open to new participants.
