Build strength and flexibility on your own terms with the PilatesCore Pilates Bar Set. This versatile kit brings Pilates and resistance training together in one portable package, so you can work your core and tone your whole body wherever you are. Train at home, in the garden, at the office or on holiday, no studio membership or bulky equipment required to get a great session in.The set is designed to grow with you. Stackable resistance bands let you dial the difficulty up or down to match any fitness level, from gentle beginner sessions to a more demanding burn. From squats and lunges to stretching and sculpting, the bar opens up dozens of full-body exercises, keeping your workouts varied, fun and genuinely effective week after week.Comfort and durability come as standard, with sturdy steel tubing wrapped in a soft foam layer for a secure, comfortable grip that lasts. The lightweight, detachable design packs down small and includes a handy carry bag for easy storage and travel. Selidon built the PilatesCore set for anyone who wants an effective, flexible workout that fits neatly around a busy life. It is a smart, space-saving way to stay active wherever your day takes you. Material: high-grade steel with soft foam grip Resistance: adjustable, stackable resistance bands Use: squats, lunges, stretching and sculpting Portability: lightweight, detachable, with carry bag Suitable for: all fitness levels