PILLAR Performance Creatine Monohydrate is a pure, unflavoured creatine powder made with Creapure, the high-purity German creatine monohydrate widely used by athletes. The 300g pouch makes 60 serves.What's in it 100% Creapure creatine monohydrate, the most studied form of creatine Unflavoured, with no fillers, so it mixes into any drink Informed Sport batch tested for banned substances What it's for Strength and power sessions, sprinting and high-intensity efforts Endurance athletes who also do strength work and want to support muscle and recovery Older athletes who want to support lean muscle and cognitive function How to use itMix one serve into water, a smoothie or your recovery drink every day, as directed on the pack. Consistency matters more than timing. Drink plenty of fluid. If you have kidney issues or a medical condition, or take medication, check with your doctor first.
