The Workshop 19/50 Pinch Grip Training Blocks are a simple, scalable tool designed to build pinch-specific hand, thumb, and forearm strength.They are essential for climbers who want to train pinch strength in a structured and progressive way. What this solvesMany climbers lack specific pinch strength, even when general pulling or finger strength is sufficient. Pinch holds require thumb engagement and force application patterns that are not developed through standard edge or pulling work. How this solves itThese blocks isolate pinch grip by forcing you to apply opposing force between fingers and thumb. When used with a loading pin, they allow for controlled, progressive overload across different grip widths. Why this toolUnlike general grip tools, these blocks allow pinch strength to be trained in a structured and measurable way. The different block sizes make it possible to target specific pinch demands and progressively increase difficulty. Best forBeginner / Advanced / Expert — for climbers who want to build and measure pinch strength across different grip widths using a structured loading approach. Key featuresAvailable in multiple sizes for progressive pinch trainingDesigned to isolate pinch grip strengthCompatible with carabiners, weights, or pulley systemsCompact and portableHandcrafted in small batches Used withLoading pinCarabiner(Optional) pulley system What’s in the box1× Pinch Grip Block Dimensions20/100: 100 mm x 100 mm x 20 mm40/100: 100 mm x 100 mm x 40 mm60/100: 100 mm x 100 mm x 60 mm80/100: 100 mm x 100 mm x 80 mm100/100: 100 mm x 100 mm x 100 mm Material: Wood
