Pineapple (Dole/DM) 菠萝 - 1 Pc

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Pineapples are low in calories but are a powerhouse when it comes to nutrients. Fibre, vitamin C, manganese and vitamin B6. These are just some of the vitamins that are packed in t his super fruit. Pineapples also contain an enzyme called bromelain which helps to ease digestion and inflammation. Stir-fry with chicken/shrimp for an easy pineapple fried rice or enjoy its goodness on its own! Show more