92 of the 102 Minerals that your body needs to thrive! This Pineapple Sea Moss Gel provides all of the minerals from Sea Moss & flavor from REAL pineapples for an added boost of taste & nutrients such as bromelain, vitamin C & manganese! Pineapples are known as the most economically significant source of bromelain, a powerful group of digestive enzymes that helps the body break down protein & reduce inflammation! Ingredients: Sea Moss, spring water, organic pineapples Quantity: 16oz Serving Size: 1-2 tablespoons per day. Each tablespoon may be consumed directly &/or mixed in your favorite smoothie, tea, protein shake, soup, oatmeal, pancake/waffle, etc.Shelf Life: 2-4 weeks refrigerated. Up to 3 months in the freezer SHIPPING: BULK orders (3 or MORE) will be shipped in POUCHES to help reduce shipping costs & the possibility of our glass jars breaking in transit. Thank you for your understanding! Please NOTE: the consistency of our Sea Moss Gel may vary from batch to batch